Brain Electricity, Neurotransmitters, and Food What if I told you that food really could be the source of all your happiness, security, love, and well-being? I’m not talking about that midnight cheesecake binge we all tried to forget about. I’m talking about real honest meals leading you to a state of mental satisfaction that lasts past that […]
Neurotransmitter- DOPAMINE & ACETYLCHOLINE Have you ever sat in front of your computer screen, with the task of writing a blog, and just thought “MAN, if I was just a little bit more focused and motivated I wouldn’t have been sitting here doing nothing for two hours”? Oh, me either. Not at all. Probably because […]
Neurotransmitter-GABA One of my favorite things in life is to wake up feeling anxious. Who doesn’t love the smell of cortisol in the morning? Oh, you don’t relate? Well, let me introduce you to your new friend, GABA! (No, I don’t mean Yo Gaba Gaba.) GABA controls the rhythm of the brain’s electricity. An even pace […]